I love it when I get the mechanics of how something works, especially when it’s something I need to be focusing on, and say don’t necessarily want to do. Perhaps I don’t want to do it because I don’t quite understand it, but it could also have something to do with the fact that I have a hard time sitting still for extended periods of time (unless I’m watching a good movie). I also sometimes have a hard time escaping my thoughts which is exactly why I need to do it. It’s exactly why everyone can benefit from practicing the art of meditation.
Thanks to Abraham Hicks this morning I have a better understanding of how meditation works and why it’s so important to quiet the mind through the sacred act of stillness. She started off by comparing the law of attraction and momentum, and how they’re basically the same thing. Law of attraction is the reason momentum exists. If you ask me this is also why curiosity is key, it’s important to keep the momentum going with whatever you’re working towards. For example, I need to continue researching business related subjects not just to educate myself but to keep the invisible ball rolling.
Next she said when you meditate you quiet your mind to slow and rid yourself of thoughts, the patterns of thoughts and beliefs and desires. As you quiet your mind, you stop thought. And as you stop thought all your mind-based momentum subsides. And as the mind-based momentum subsides, then what happens is there’s this powerful law of attraction-based momentum that steps in. Because even though you’re quieting your mind, you don’t quiet the mind of your inner being.
Your inner being (monad, higher self, essence) has a pattern of thinking that knows what you want, all you hearts desires, thoughts, wishes, beliefs, you name it, your inner being knows it. When you meditate you’re quieting the mind, not the inner being. This was imperative for me because it allowed me to see meditation through a different lens. I used to to see it as a discipline, I have to do it, and now I can view it as a tool, it’s going to help with my momentum.
Meditation is the process that lowers your resistance, your mind’s not active because you’ve asked it to go quiet. Which takes time and practice of course, it could take years to truly quiet the mind for long periods of time so it’s important to have compassion for yourself and don’t get too frustrated in the beginning. Thankfully I’m through that phase but I would still consider myself, not a beginner, but more intermediate. Doesn’t even matter, there’s no measuring it at the end of the day.
Now that you’ve quieted your mind and lowered your resistance, it allows for the inner being momentum to flow behind the scenes so to speak where your desires, wants and wishes then gather more and more momentum. Meditation is basically another way to manifest, a somewhat effortless way now that I think about it. Much better than the ‘think about what you want and then feel what it would feel like if you already had it’ version, which really doesn’t make much sense to me. How am I supposed to really feel something I haven’t truly experienced?
When you meditate every day for 15 to 20 minutes you have the advantage of being in a place where those impulses can begin to flow into your mind. In other words, you’ll be the receiver of a pure thought that is the absence of resistance. And according to Abraham Hicks, when you’re the receiver of pure thought that is the absence of resistance, law of attraction will cause that thought to gather more momentum and more momentum and more momentum. So much so that your belief about whatever it is that you’re wanting will become more of a vibrational match to what your inner being already knows. Through this process you can shift your point of attraction on everything that’s important to you.
So you’re saying all I have to do is quiet my mind and my inner being will, through the momentous law of attraction, will effortlessly bring me all my hearts desires, wishes and beliefs? Well, you don’t have to tell me twice (this time). This is a gamechanger for me and actually makes me want to try a little harder with my meditation routines.
I have to give myself credit where credit is due. I’ve already stepped up my meditation game but this makes me want to work a wee bit harder when it comes to this spiritual practice. Our thoughts are so important and learning to control them and keep them positive is a key to inner happiness. Happiness blooms from within, everything comes from within. This morning I even had a profundity during my musical meditation. I was listening to Central Sun Light Codes by Ananda Frequencies when it popped into my head.
I am a Pleiadian angel who came to experience nirvana, heaven on Earth.