Processed food, the other pandemic nobody is talking about. I watched a video last night that was pretty eye-opening. Nothing I didn’t already know for the most part but the details were pretty jaw-dropping. I still haven’t gotten the real answer to my biggest question and that’s why? I know they want to keep us dumbed down in order to keep us in the karmic loop of reincarnation. They get us stuck in the merry-go-round through materialism and consumerism keeping us stuck in the land of addiction, lust and greed. The point of all that is to keep us in a low vibration but I don’t know exactly why they don’t want us to ascend. It shouldn’t even matter but when I see videos such as this one I can’t help but question why they go to so much trouble to do so much harm. Again it shouldn’t matter,but because there’s a grip of us here to insure changes are implemented in order for humanity to ascend, it matters to me.
I know Spirit has me in hermit mode working on me and focusing on how I can be the best human version of me possible, and I’ve been doing the lone wolf thing for a while. It amazes me how I’m always a step ahead of the information I receive, or perhaps it’s always simple confirmation for me to continue, to give me the confidence I need to always keep moving forward with my journey. All my dietary changes are now making complete sense, so thanks for that. I know by posting this article I am somewhat jumping timelines and Spirit has made it clear which timeline I’m to be on and that’s the ascension timeline but I find this video to be extremely important for others to see so if jumping timelines is what I have to do, even if for a moment, then that’s what I will do.
Now that I’m paying attention to what Barbara O’Neill has to say I cook with coconut oil and extra virgin olive only. I have also since switched from white salt to pink salt. I had no idea the table salt that is readily available on pretty much every dining table in America has been stripped of all its nutrients and minerals and does nothing good for our bodies. Why would someone do that you may ask and the answer is simple, it’s the same reason they put fluoride in our drinking water. Because they’re assholes. Perhaps jerks is a nicer word, I’ll keep that in mind for future reference.
I learned that vitamins are pretty much a scam. Barbara didn’t say that and I can’t even remember where I heard it now but it doesn’t surprise me in the least. Another money making scam. It’s frustrating and it’s also important everything comes out in the open, the truth can’t stay hidden forever and it’s all part of the process. We happen to be in the thick of it, the beginning thick of it, but the thick of it nonetheless. I was wondering why I wasn’t feeling drawn to taking vitamins and now I know.
Everybody should get into the habit of reading food labels because they sure do like to sneak a bunch of extra stuff (that’s not good for you) into just about everything. The first ingredient in my Vitamin D supplement is soybean oil which is a seed oil. The second is (porcine) gelatin, not good if you’re a vegan. The third is glycerin which is a sugar alcohol. And the last two are water and vitamin D. Did you know you only need 15 minutes of real sunshine in order to achieve the amount of vitamin D necessary to fill your daily allotment? 15 minutes, that’s it. If you’re eating healthy you don’t need a bunch of vitamins. You can watch this supplement go right into my trash can. At least they aren’t a ‘product of China’ like the vitamin B complex I looked at next from Spring Valley which is distributed by Walmart. Trash can.
Turmeric is healthy for you, I use turmeric almost every morning when I cook my eggs. Turmeric is most beneficial when cooking with healthy fats like coconut oil and olive oil, and even more so when accompanied by heat and black pepper. You’re only doing your wallet a disservice by taking turmeric in pill form. You shouldn’t be taking anything in pill form really, there’s a natural cure or remedy for just about everything because that’s exactly how Source created the universe and especially our beautiful planet. Of course Source created doctors too, along with (necessary) medicine but like almost everything else it’s been exploited for other purposes.
Eating clean isn’t a lifestyle change that happens overnight. A key to longevity is eating foods in their natural forms the way they were intended. Even “plant based” foods aren’t good for you because they’re full of seed oils. Just like they make us sick to keep us sick they put garbage in our foods as well for other reasons. I could go on for days but I’ll get off my soap box now and back onto my own timeline.
https://youtu.be/MQ1PEEu_VZk?si=9YSB3UERlkb0cW4S
Movement is also key to longevity, not to mention the universe, which is why I’m happy to report…
I swam out to the buoy and back with my buddy Scotty-pants. He said it’s probably 500 yards, that’s a little more than four football fields (one way). It was funny because when we got to the beach he goes I have a wetsuit for you and I thought I had a boogie board but I guess I don’t. And I was like what for? I told him I didn’t come here to play in the waves, I came here to swim out to the buoy. He was shocked and pleasantly surprised that I came to exercise cause he said he can’t get anybody to swim out to the buoy with him.
Well clearly he never asked Fearless Aries did he? Just kidding I didn’t say that because I wasn’t sure if I was even gonna do it till I was in the water and on my way. And yay, I only swallowed water twice. Haha, gross. He kept saying to keep moving so I warm up and I finally had to tell him that I wasn’t cold, I was scared. Was it nerve racking? Yes. Was it hard? Yes and no. The swimming part wasn’t hard, trying to not think about Jaws and all the movies and documentaries I’ve seen of people being stranded out in the open water was. Will I do it again? Maybe. But it’s like I told him, if I don’t tackle my own fears how am I going to inspire others to face theirs? It was that simple for me and all the motivation I needed to get out there.
Honestly though, you wanna know what really got me through it? Knowing that it’s probably not in my cards to be eaten by a shark today, I have too much to do here and I’m just getting started. I told my invisibles while I was in the middle of swimming, actually I was home stretching it fast on my back in when I told my team I didn’t even want to see any dolphins because it wasn’t gonna make me feel any better. Getting my feet back on solid ground is what was gonna make me feel better. But they were with me every inch of the way. As a matter of fact I saw my angel number 111 twice before hitting the water. I saw a car license plate as we were pulling into the state beach parking and there was a construction truck that went by twice (once before heading down to the water and again on my way back) with 111 in its plate as well. How rad is that? Thanks momma. That too helped with my courage.
Even funnier yet, he tells me that we couldn’t have picked a better day to do it because he’s never seen the water so calm. I laughed and responded with telling him that’s no accident, that was my team making sure it was as pleasant as possible because they wouldn’t have it any other way, and I believe that with every fiber of my being. Make no mistake, they knew exactly where I was and what I was doing today and (it’s 3:33) made sure this experience was a success for me. And it was so a thousand hallelujahs and a thousand more.
Love and Light